Trauma & EFT Tapping Therapy

Trauma-Focused Support

Claire provides trauma-focused counselling and support for people affected by trauma and difficult past experiences.

She holds a Diploma in Trauma and incorporates trauma-informed approaches into her work. Claire may explore past experiences where appropriate and can use approaches such as somatic work, talk therapy and EFT to help clients understand and work through difficult emotions.

Trauma therapy is tailored to the individual, and Claire will discuss your circumstances and needs with you before deciding what approach may be appropriate.

EFT Tapping

Claire offers Emotional Freedom Technique (EFT), also known as EFT tapping.

EFT can be incorporated into counselling sessions where appropriate and may be used to help clients explore and work with difficult emotions. Claire’s approach is individualised, so EFT is used as part of the wider therapeutic work when it is considered suitable for the client.